Treasuring The Senses

Wednesdays, Starting January 18th through February 22nd 10-11 AM (Pacific Time)


We often fail to notice the beauty that resides within our senses and minds. Viewing a brilliant sunset, smelling the first flowers of spring, or hearing the sound of a loved one’s voice, our senses can become direct pathways to the heart of our being, enriching our lives with delight and joy. In this course, we’ll learn simple ways to appreciate the senses, as we begin to explore mind’s role in creating our inner world. The more we experience the richness of everyday life, the more inner resources we have to share with others. No prerequisites; open to all.


Classes meet online for six weeks, for one hour a week. Classes are recorded and you will have access to the recordings for your personal use only. Each week, there will be a short lecture followed by experiential practices and discussion. Weekly handouts will provide inspirational readings and the instructions you need to continue your experiential learning at home. An online chat room gives you the optional ability to meet and dialog with your fellow students.

Weekly Topics

Week One: Opening Body, Breath, and Mind

Week Two: Appreciating the Senses

Week Three: Expanding the Senses

Week Four: The Experience of Joy

Week Five: Mind and Perception

Week Six:  Sensing, Knowing, and Being

Books from which quotes will be drawn:

Joy of Being, Gesture of Balance, Revelations of Mind

Primary Instructor

Teacher Assistant

All materials will be provided by the instructor in a weekly email/post.

Reading Companions:

Joy of Being, Gesture of Balance, Revelations of Mind


  Joy of Being


Gesture of Balance


 Revelations of Mind



Not Enrolled
or $55

Course Includes

  • 1 Lesson
  • Course Certificate